How to Overcome Anxiety - Dr. Neeta Bhushan thumbnail

How to Overcome Anxiety – Dr. Neeta Bhushan

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected and today I’m going to show you how to…

How to Overcome Anxiety: Breathing Exercise for Anxiety and Calmness thumbnail

How to Overcome Anxiety: Breathing Exercise for Anxiety and Calmness

Listen and follow this breathing exercise for every time anxiety hits, and turn your day around with mindfulness. This breathing exercise is a guided breathwork activity that assists you for…

Jordan Peterson: Advice For People With Depression thumbnail

Jordan Peterson: Advice For People With Depression

Are you battling depression? PLEASE WATCH THIS VIDEO, IT MAY SAVE YOUR LIFE! If you are struggling or having a hard time, consider taking an online therapy session with our…