How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone thumbnail

How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice….

Overcoming Depression thumbnail

Overcoming Depression

Just sharing some experiences and resources for depression.Watch previous depression/self-worth video: INote: I am not a depression/suicide expert. If you or someone you know is experiencing suicidal thoughts, call the…

3 Ways to Overcome Anxiety | Olivia Remes | TEDxKlagenfurt thumbnail

3 Ways to Overcome Anxiety | Olivia Remes | TEDxKlagenfurt

The way life and love are portrayed to us via the world of advertising and Hollywood dream factories, you’d have thought that there’s no grey area between happy and troubled…

How to Overcome Anxiety and Procrastination by Identifying Your Limiting Beliefs with Dr Sasha Heinz thumbnail

How to Overcome Anxiety and Procrastination by Identifying Your Limiting Beliefs with Dr Sasha Heinz

Do you know what you should do but you don’t do it? In this episode, we dig into the science behind WHY this happens and HOW exactly you can overcome…

Immune Gut & Brain
How to Overcome Anxiety With Cognitive Reappraisal thumbnail

How to Overcome Anxiety With Cognitive Reappraisal

Have you ever had your emotions hijacked by a stressful event and wished you handled it differently? Cognitive reappraisal may be the answer to help you overcome anxiety associated with…

Overcoming depression by getting connected | John Dennis | TEDxSquareMile thumbnail

Overcoming depression by getting connected | John Dennis | TEDxSquareMile

Adventurer John Dennis knows what it’s like to suffer from depression and post-traumatic disorder. But he also knows what it takes to recover, and how crucial it is to get…