How to Overcome Depression – My story

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Many of us will battle with depression at least once in our lives. Sometimes we don’t even know we have it. We think we’re just having a bad week but that bad week turns into months and then into years sometimes. You’re not alone and you’re not helpless. You can do something about it. In this video I share my journey of overcoming two bouts of depression and how I did it without medication.

Watch this video and find out my story about overcoming depression as well as how to overcome depression.

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Damon Cart
Coach and Teacher
Santa Cruz, CA
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How to Overcome Depression – My story
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