Runners of all levels experience some type of running anxiety. Overcome anxiety while running with help from a fully certified STOTT Pilates instructor in this free video clip.
Expert: Jennifer Raby
Bio: Jennifer Raby is a fully-certified STOTT Pilates instructor, bringing several years of experience and success working in the fitness industry.
Filmmaker: Steven Watkins
Series Description: Jogging is really one of the most efficient ways to burn calories and get into shape. Get running tips with help from a fully certified STOTT Pilates instructor in this free video series.