HOW TO DEAL WITH ANXIETY | HOW TO OVERCOME ANXIETY | LIVING WITH ANXIETY

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HOW TO DEAL WITH ANXIETY | HOW TO OVERCOME ANXIETY | LIVING WITH ANXIETY

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Hello There!
I pray you all are doing well, over all, and are in good health. So much is going on right now with the Presidential elections, and all the uncertainty surrounding the whole situation. That alone is so much stress at the moment, on top of our every day to day worries. All of us are dealing with some sort of anxiety or stress, and it’s normal. This year has been difficult, and practically unbearable for some. May God give you all the strength that you need.
I have dealt with anxiety and social anxiety all of my life. So, I want to share with you all what has helped me, a lot. I’m not saying do the same, just know what is available out there, and has worked for me.
God Bless You All.

-Rachael XO

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